I’m still recovering from the injury so the past couple days have been workouts of a different sort. I went to the trails and scretched through them on my bike. I forgot how much I enjoy going out there and riding. I am going to check out a few other trails on the bike for fun.
Today I went to the track and ran some speed drills. I repeated 800s until I was nearly dizzy. It’s good to feel workout pain because then I can reward myself with Mexican food.
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Tags: Mountain Biking, Recovering, Speed work

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August 31, 2008 at 9:40 pm
Joe
Woo running! Woo Mexican food!