I’m glad that I haven’t been injured often because this recent injury sucks. I’m still feeling a hint of pain after 20-30 minutes of running, so I am really limiting myself on what I’ll do. Yesterday I ran 3 miles which I’ll do again today. I’m also going to bike about 8 miles on the trails. That’ll be enough for me.
Weekend was good with swimming in the gulf and fresh seafood.
Related posts
Tags: Injuries

1 comment
Comments feed for this article
Trackback link
http://www.runningdaily.com/nutrition/508/another-month-for-recovery/trackback/
September 2, 2008 at 10:25 pm
John Sharp
Hey Curtis, I will see ya @ Lake Bryan on Oct 4th.